Training Log Archive: HonzaIn the 7 days ending Jul 11, 2021:
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Saturday Jul 10, 2021 #
11 AM
Orienteering race (Long) 1:39:00 [5] *** 7.4 km (13:23 / km) +110m 12:27 / km
3 Days of Belgium, H45, Stage 2. Errors galore, lost at least 25 minutes in the trademark Belgian green. To make matters worse, mispunched again! And again at control 16. This time though, it was the penultimate control. Blindly followed a crowd, not realizing there could be another control so close to the finish. Lesson learned: gotta read my codes. No watch = no idea of the real distance covered, but reckon it was over 10K, judging by the poor time.
Friday Jul 9, 2021 #
7 PM
Orienteering race (Middle) 1:02:50 [5] *** 5.1 km (12:19 / km) +80m 11:25 / km
3 Days of Belgium, H45, Stage 1. Last out into the forest at 7 pm straight from the car following a 10-hour drive from Czechia by way of Luxembourg. Arrived in the competition centre 38 minutes before my scheduled start. A solo race in the true sense of the word - on my own in the forest in twilight. Magic. Unwittingly mispunched control 16 (found the ditch in no time, only it wasn’t my ditch ...). Well at least my error didn’t cost me a bronze in the WOC ... No watch = no idea of the real distance covered.
Warm-up 10:00 [3] 1.5 km (6:40 / km)
A dash to the start
Wednesday Jul 7, 2021 #
2 PM
Swimming (lake) 20:00 [3]