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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Honza

In the 7 days ending Sep 19, 2021:

activity # timemileskm+m
  Orienteering1 56:31 3.17(17:50) 5.1(11:05) 145
  Total1 56:31 3.17(17:50) 5.1(11:05) 145

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Sunday Sep 19, 2021 #

12 PM

Orienteering race 56:31 [5] *** 5.1 km (11:05 / km) +145m 9:42 / km

A South Moravian ranking race. H45. A gorgeous indian summer day. Very enjoyable. Time loss: 3.5 minutes at 9 (the area was sketchy) and 1.5 minutes at 10 (wanted to make up for 9 so ran as fast as I could ... to the wrong solitary tree, further to the west). Some meandering / hesitations along the way.
https://doma.orienteering.lu/show_map.php?user=Sli...

https://oris.orientacnisporty.cz/Mezicasy?compid=6...

no watch = no idea of the actual distance covered

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