Training Log Archive: HonzaIn the 7 days ending May 15, 2022:
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Sunday May 15, 2022 #
11 AM
Orienteering race (short) 32:56 [3] 3.28 km (10:02 / km) +42m 9:26 / km
(injured)
Club champs, Chyňava. Hip hurts, could only do the shortest loop.
Saturday May 14, 2022 #
Orienteering race (middle) 55:50 [5] **** 5.05 km (11:03 / km) +111m 9:58 / km
Vysocina regional championships, middle distance. H45. My right hip flared up again after the morning sprint, could barely walk. Hobbled throughout what was a very physical race. Some fine splits nonetheless.
11 AM
Orienteering race (sprint) 21:28 [5] *** 3.28 km (6:33 / km) +39m 6:11 / km
Ranking race, Vysocina region, Luže. H45. A double header with an afternoon middle distance. An OK performance on a fine map in a pretty village. Time loss ~ 2m on account of bad eyesight - failed to spot an open gate on the map where there was one, etc …. There is a reason why veterans run with a magnifying glass.