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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ursus

In the 1 days ending Nov 19, 2019:

activity # timemileskm+m
  Cycling2 1:00:00 10.56(10.6/h) 17.0(17.0/h)
  Total2 1:00:00 10.56(5:41) 17.0(3:32)

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Tu

Tuesday Nov 19, 2019 #

5 AM

Cycling (Commute to Work) 30:00 [2] 8.5 km (17.0 kph)

2 PM

Cycling (Commute Home) 30:00 [2] 8.5 km (17.0 kph)

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