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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ursus

In the 1 days ending Feb 7:

activity # timemileskm+m
  Cycling2 1:10:00 10.56(9.1/h) 17.0(14.6/h)
  Total2 1:10:00 10.56(6:38) 17.0(4:07)

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Fr

Friday Feb 7 #

5 AM

Cycling (Commute to Work) 35:00 [2] 8.5 km (14.6 kph)


2 PM

Cycling (Commute Home) 35:00 [2] 8.5 km (14.6 kph)

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