Orienteering race (Score-O) 54:38  ** 6.0 km (9:06 / km)
spiked:17/20c shoes: Salomon SpeedCross 4 CS
Score-O with Natural Fitness Labs as our regular Ottawa OC RALF training.
Controls were fairly easy, but I still managed to mess up a few, and there was one that I never did find. I managed 20 of 27 controls for a score of 100, which was decent. Ended up 9th of about 46 starts.
No idea how far I ran. Still need to get one of those high tech watches (I stuck in 6km just to track shoe wear).