Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomPerry

In the 7 days ending Feb 18:

activity # timemileskm+m
  Orienteering3 3:35:00 18.33(11:44) 29.5(7:17)
  Stretching/Rolling1 12:00
  Total4 3:47:00 18.33 29.5

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 18 #

10 AM

Orienteering 1:30:00 [3] 10.0 km (9:00 / km)
shoes: Inov-8 Mudclaw

Exercises in the dunes again at Broughton

Saturday Feb 17 #

10 AM

Orienteering 1:30:00 [3] 14.0 km (6:26 / km)
shoes: Inov-8 Mudclaw

Training on the dunes at Oxwich

Friday Feb 16 #

2 PM

Orienteering 35:00 [3] 5.5 km (6:22 / km)
shoes: Inov-8 Mudclaw

Few short exercises in the dunes near the hostel

Thursday Feb 15 #

Note
(sick)

Bit better than yesterday

Wednesday Feb 14 #

Note
(sick)

Stretching/Rolling 12:00 [1]

Tuesday Feb 13 #

Note
(sick)

Got a cold now ☹️

Monday Feb 12 #

Note
(sick)

Have a fever

« Earlier | Later »