Running hills 46:03  9.59 km (4:48 / km) +228m 4:18 / km
shoes: New Balance Fresh Foam Zante 3
Splits(height adjusted pace):0.93km(3:25/km),0.95km(3:22/km),0.95km(3:22/km),
Really pleased with this session, hopefully can get to Exmouth Parkrun this Saturday and put down a decent time. Stomach feeling weird towards the end,might have something to do with me eating lunch at 11am and not eating anything after due to a school football tournament.