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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rj74966

In the 1 days ending Sep 13, 2017:

activity # timemileskm+m
  Road and Trails1 58:00 6.84(8:29) 11.0(5:16) 200
  Total1 58:00 6.84(8:29) 11.0(5:16) 200

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Wednesday Sep 13, 2017 #

11 AM

Road and Trails (Easy) 58:00 [1] 11.0 km (5:16 / km) +200m 4:50 / km
shoes: Ultra Boost

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