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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NP

In the 1 days ending Mar 7, 2019:

activity # timemileskm+m
  Running1 45:25 3.32(13:41) 5.34(8:30) 187
  Total1 45:25 3.32(13:41) 5.34(8:30) 187

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Th

Thursday Mar 7, 2019 #

10 AM

Running 45:25 [3] 5.34 km (8:30 / km) +187m 7:14 / km

Run on fresh snow. Have a pain under the knee, on the back side. I hadn't yesterday, nothing unusual on and after yesterday's climbing. Weird.

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