Training Log Archive: NPIn the 7 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
10 AM
Orienteering race 47:16 [3] 6.48 km (7:18 / km) +62m 6:58 / km
Friday Feb 2, 2018 #
2 PM
Running 26:18 [2] 4.21 km (6:15 / km) +69m 5:46 / km
Thursday Feb 1, 2018 #
10 AM
Running 2:00:49 [2] 20.01 km (6:02 / km) +59m 5:57 / km
Cedar river trail
Tuesday Jan 30, 2018 #
2 PM
Running 56:02 [2] 8.86 km (6:19 / km) +126m 5:54 / km
Sunday Jan 28, 2018 #
8 AM
Hiking 3:29:06 [3] 8.09 km (25:51 / km) +1146m 15:08 / km
Mailbox peak, old trail.