Training Log Archive: jacobzavitzIn the 7 days ending Jun 17, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 17, 2017 #
Mountain biking hills 45:00 [3]
riding to, and from practice
10 AM
Mountain biking intervals 1:00:00 [3]
with the squad
11 AM
Mountain biking warm up/down 1:00:00 [3]
with the squad
Wednesday Jun 14, 2017 #
6 PM
Mountain biking 1:00:00 [3]
riding in shuniah and centennial...looking for the squad
Tuesday Jun 13, 2017 #
9 AM
Road biking tempo 25:00 [4] 14.5 km (1:43 / km)
to school
4 PM
Road biking hills 55:00 [3] 18.5 km (2:58 / km)
from school + a bit extra
Monday Jun 12, 2017 #
9 AM
Road biking tempo 25:00 [4] 14.5 km (1:43 / km)
to school
4 PM
Road biking hills 40:00 [3] 14.5 km (2:46 / km)
from school