Training Log Archive: jacobzavitzIn the 7 days ending Jun 24, 2017:
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Saturday Jun 24, 2017 #
10 AM
Mountain biking hills 1:30:00 [2]
Climbs x3 --> hills on the blue trail with the Squadron
12 PM
Mountain biking warm up/down 1:00:00 [3]
warm-up/cool-down and riding too and from Squadron practice
Thursday Jun 22, 2017 #
6 PM
Road biking 45:00 [3] 16.5 km (2:44 / km)
Riding on my own - recovery from the race on Wednesday
Wednesday Jun 21, 2017 #
6 PM
Mountain biking warm up/down 30:00 [3]
Pre race/ post race
7 PM
Mountain biking race 1:00:00 [4]
Shuniah XC race