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Training Log Archive: Pippa

In the 28 days ending Feb 28, 2013:

activity # timemileskm+m
  riding5 5:50:00
  running3 1:05:00
  Total7 6:55:00

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Monday Feb 25, 2013 #

riding 1:10:00 [3]

my commute to and from deakin is getting squeakier

Sunday Feb 24, 2013 #

running 25:00 [3]

car shuffling (long story) dropping off sanders car back to her in weetangera then straight back home in the rain with the dog

Saturday Feb 23, 2013 #

running 30:00 [3]

round cook with pippa and no watch

Wednesday Feb 20, 2013 #

Note

haven't gone back to bc because you pay for 5 weeks of which Andy is away for 2 - last week he was in Melb and this week it's hobart...might get back into running again on the weekend

Monday Feb 18, 2013 #

riding 1:10:00 [3]

to and from work at deakin

Saturday Feb 16, 2013 #

riding 1:10:00 [3]

to and from work at deakin

Thursday Feb 7, 2013 #

running 10:00 [3]

as andy was out for dinner and while girls were asleep i did 3 laps around aston/cambridge to test out calf. all good.

riding 1:10:00 [3]

to and from work at deakin

Sunday Feb 3, 2013 #

Note

Decided since calf hadn't improved at all after a week that a visit to Cathy was in order. She decided it was more likely to be a neural calf problem rather than an actual tear. Good news is that after 2 days of specific neural stretches, the pain has improved significantly :) Will hopefully back into regular exercise soon.

Saturday Feb 2, 2013 #

riding 1:10:00 [3]

To and from work

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