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Training Log Archive: Pippa

In the 31 days ending Mar 31, 2014:

activity # timemileskm+m
  swimming3 1:10:00
  running2 1:08:00
  Orienteering1 1:07:00 3.29(20:21) 5.3(12:38)
  Total6 3:25:00 3.29 5.3

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Tuesday Mar 18, 2014 #

swimming 20:00 [3]

late to swimming due to stuff up with ella's lunch order (forgetful parent...)

Sunday Mar 16, 2014 #

Orienteering 31:00 [3] 3.3 km (9:24 / km)

at Castle hill - avoided the big hill by doing shortest course possible! Still hilly and prickly...

Orienteering 36:00 [3] 2.0 km (18:00 / km)

The blue course with Ella and Katy. Apparently Ella is in training for easter! She started well but faded and lost interest by #8! Meanwhile Katy showed good stamina...

Saturday Mar 15, 2014 #

running 38:00 [3]

Round the cook farmhouse with Katy on her bike while Andy and Ella were at little a's. Despite the hills she did really well for her first mountain bike ride!!

Tuesday Mar 11, 2014 #

swimming 25:00 [3]

Usual

Tuesday Mar 4, 2014 #

swimming 25:00 [3]

Back to usual laps

Saturday Mar 1, 2014 #

running 30:00 [3]

Lack of training for the past week due to Andy being in Hawaii for conference, Katy's swimming lesson was cancelled as her teacher was sicka and they couldn't find a replacement and a sore calf.

From Andy's parents house into pinnacle around a little finishing at weetangera shops to test out bakery/cafe before helping them move furniture for their new double glazed windows!

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