Training Log Archive: PippaIn the 7 days ending Apr 10, 2011:
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Sunday Apr 10, 2011 #
Orienteering 1:15:00 [3]
Hmmm running to the first control I thought I'd better be careful and had the feeling of things not lining up..sure enough stuffed it! Anna H caught me 2 mins. Tried to refocus and lost sight of Anna at 4 assuming she was in front of me. Loads of spiderwebs with huge spiders which started to freak me out. Saw Anna again around 6 & 7. Without any warning, rt lateral calf went at 8, hobbled to 9 and had to limp/walk the remaining 3 controls. Obviously a bit p***ed off with my calves
It was raining and freezing which summed up things really. Spent the rest of the morning warming up in the car with the girls waiting for Andy to return.
It was raining and freezing which summed up things really. Spent the rest of the morning warming up in the car with the girls waiting for Andy to return.
Saturday Apr 9, 2011 #
riding 1:10:00 [3]
Ride to and from work
Thursday Apr 7, 2011 #
running 25:00 [3] 4.5 km (5:33 / km)
Farmhouse loop with Pippa
Wednesday Apr 6, 2011 #
running 39:00 [3] 6.0 km (6:30 / km)
Into Aranda - secret track down the spur then up the fencline with Pippa