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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pippa

In the 7 days ending Jul 10, 2011:

activity # timemileskm+m
  Orienteering1 42:00 3.11(13:31) 5.0(8:24)
  Total1 42:00 3.11(13:31) 5.0(8:24)

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Sunday Jul 10, 2011 #

Orienteering 42:00 [3] 5.0 km (8:24 / km)

freezing event at timbertops - don't think I actually warmed up at all!

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