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Training Log Archive: Pippa

In the 7 days ending Jun 2, 2013:

activity # timemileskm+m
  running3 2:46:00
  walking1 2:30:00 2.49(1:00:21) 4.0(37:30)
  Total3 5:16:00 2.49 4.0

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Saturday Jun 1, 2013 #

running 29:00 [3]

Little jog around the meadows before driving to Yorkshire Dales

Thursday May 30, 2013 #

running 1:22:00 [3]

In Edinburgh from apartment to Holyrood Park - under the Salisbury Crags and to the top of Arthurs Seat. Bit steep in places so had to resort to walking. Great 360 views of Edinburgh from top of Arthurs Seat.

Tuesday May 28, 2013 #

running 55:00 [3]

Small warm up to the promenade at llundudno then 5 x 800m along the promenade. ?3.44, 4.17, 4.06, 4.11, 3.59. The evens were into a headwind hence a bit slower. Back to B&B to wake up the others.

walking 2:30:00 [3] 4.0 km (37:30 / km)

While Andy did an epic to the top of the nearest mountain run, I walked with the girls up to Aber Falls. Plenty of stopping but was very impressed that Katy didn't need a carry at all! Beautiful part of the world...

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