Training Log Archive: PippaIn the 7 days ending Aug 4, 2013:
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Sunday Aug 4, 2013 #
running 1:24:00 [3] 13.0 km (6:28 / km)
To top of dairy farmers hill and back. Quite cold and windy. Picked up Pippa and Fuji for a lap of littleton.
Saturday Aug 3, 2013 #
8 AM
running 48:00 [3]
Along bike path to Ella's hockey at ANU. My watch was flat so changed the 4 x 1200m to 4 x 5min efforts. Felt funny not to see how fast I was going.
3 PM
riding 30:00 [3]
ride home from town on my new giant 29er!
Wednesday Jul 31, 2013 #
running 47:00 [3]
With Katy in the trailer (on the ipad) and Pippa. Up redfern st to coulter dr, along belconnen way to hayden dr into aranda down to oval. Tried to go harded for 3km. Picked up Ella from shool and she rode while we ran home.