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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pippa

In the 7 days ending Oct 6, 2013:

activity # timemileskm+m
  running4 2:02:00
  Orienteering1 37:00
  Total5 2:39:00

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MoTuWeThFrSaSu

Saturday Oct 5, 2013 #

Orienteering 37:00 [3]

Middle Champs at the Gib. Tried to concentrate and stay in contact with the map. Managed mostly ok except for a couple of detours to visit controls not on my course!

Friday Oct 4, 2013 #

running 37:00 [3]

Around Mt Painter with Pippa. We did 10 x 30sec on / 30 sec off for something different

Thursday Oct 3, 2013 #

running 32:00 [3]

Over to Nanna's with Pippa and Ella on the bike. She was having a Nanna school holidays day. Back again with Pippa then off to work.

Wednesday Oct 2, 2013 #

running 25:00 [3]

Another morning pod around cook farmhouse with Pippa

Monday Sep 30, 2013 #

running 28:00 [3]

Felt terrible - sore and tired not sure if it was from the unpacking/packing of assembly area equipment, camping or orienteering. Cook farmhouse loop with Pippa before Andy went off to work on a public holiday!

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