Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pippa

In the 7 days ending Oct 27, 2013:

activity # timemileskm+m
  Mountain biking1 1:30:00 12.43(7:15) 20.0(4:30)
  running2 1:27:45 3.11 5.0
  swimming1 25:00
  Total4 3:22:45 15.53 25.0

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 27, 2013 #

Mountain biking 1:30:00 [3] 20.0 km (4:30 / km)

Two laps of bruce ridge

Saturday Oct 26, 2013 #

7 AM

running 18:00 [3]

To Lake G park run

running 24:45 [3] 5.0 km (4:57 / km)

Another minute off and glad to finally crack 5min km's!

running 20:00 [3]

Home again

Thursday Oct 24, 2013 #

running 25:00 [3]

Farmhouse loop with pippa

Wednesday Oct 23, 2013 #

swimming 25:00 [3]

usual swim

« Earlier | Later »