Training Log Archive: Pippa

In the 7 days ending Feb 22, 2015:

activity

time

miles

Mountain biking

2:20:00

running

1:38:00

Nike App

45:00

Total

4:43:00

1:20

0:00

Nike App 45:00 [3]

Waking up some muscles with Hurricane

running 43:00 [3]

Around Mt Painter with Pippa. 2 x 5min, 1 x 3min of slightly faster running with 2min walk rec.

running 30:00 [3]

Plod to work via aranda hill

Mountain biking 1:20:00 [3]

To work via yarralumla and home via curtin

Mountain biking 1:00:00 [3]

After drop off on Bruce ridge trails

running 25:00 [3]

Henry half with Pippa