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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pippa

In the 7 days ending Mar 22, 2015:

activity # timemileskm+m
  Mountain biking2 2:40:00
  Nike App1 45:00
  running1 30:00
  Total4 3:55:00

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Sunday Mar 22, 2015 #

Mountain biking 1:20:00 [3]

From Hackett to Majura pines with susie and her mate. Very bumpy and dusty. Nice t ride somewhere new.

Saturday Mar 21, 2015 #

Nike App 45:00 [3]

on front lawn

Thursday Mar 19, 2015 #

running 30:00 [3]

to work around the back of aranda. calf a little dodgy but made it there without doing too much damage

Wednesday Mar 18, 2015 #

Mountain biking 1:20:00 [3]

To and from work. Bit hairy on the way in with lightning, thunder and big rain drops in the last 10mins.

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