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Training Log Archive: JonoBlack

In the 1 days ending May 3, 2018:

activity # timemileskm+m
  Running1 16:02 2.14(7:29) 3.45(4:39) 92
  Total1 16:02 2.14(7:29) 3.45(4:39) 92

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Th

Thursday May 3, 2018 #

Running 16:02 [3] 3.45 km (4:39 / km) +92m 4:06 / km

Mini jog after a few days off. Plan was to rest for the week, but feeling a lot better than expected and driving myself mad just sitting around full of energy..

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