Training Log Archive: JonoBlackIn the 1 days ending Feb 27, 2019:
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Wednesday Feb 27, 2019 #
Running 1:20:51 [2] 13.63 km (5:56 / km) +688m 4:44 / km
Jog to Cnek and then joining Tim.
Up Vlakkenberg, down Bokkemanskloof and back along the jeep route.
Decent pace for 'easy', but feeling good and definitely enjoying the last few days a lot more. Got a bit of mojo back and looking forward to tomorrow's workout
Up Vlakkenberg, down Bokkemanskloof and back along the jeep route.
Decent pace for 'easy', but feeling good and definitely enjoying the last few days a lot more. Got a bit of mojo back and looking forward to tomorrow's workout