Training Log Archive: JonoBlackIn the 1 days ending Feb 14, 2021:
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Sunday Feb 14, 2021 #
Running 1:40:33 [3] 21.17 km (4:45 / km) +629m 4:08 / km
12km trail tempo/steady plus Wu/Cd.
Not too much of an effort but just wasn't keen on a slow long run today.
Felt fairly flat but understandable after a pretty hectic Friday of training.
Not too much of an effort but just wasn't keen on a slow long run today.
Felt fairly flat but understandable after a pretty hectic Friday of training.