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Training Log Archive: Ojoj

In the 1 days ending Feb 17, 2021:

activity

#

time

miles

km

+m

Basisstyrke

1

45:00

Løp

1

30:07

3.38

(8:55)

5.44

(5:32)

Sykkel

1

30:00

Total

2

1:45:07

3.38

5.44

[1-5]

2

1:00:07

1:45

0:00

We

Wednesday Feb 17, 2021 #

12 PM

Sykkel (Berrum og Beyer) 30:00 [1]

i lunsjen

6 PM

Løp (wup) 30:07 [1] 5.44 km (5:32 / km)

Basisstyrke (Onsdagsstyrken) 45:00 [0]

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