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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ojoj

In the 1 days ending Nov 10, 2021:

activity # timemileskm+m
  Basisstyrke1 35:00
  Klatring1 30:00
  Ellipse1 10:00
  Total1 1:15:00
  [1-5]1 10:00

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1:15
0:00
» now
We

Wednesday Nov 10, 2021 #

8 AM

Ellipse 10:00 [1]

Basisstyrke (På matta med Popov) 35:00 [0]

Ikke helt i form

Klatring (time i grotta) 30:00 [0]

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