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Training Log Archive: Ojoj

In the 7 days ending Feb 4:

activity # timemileskm+m
  Run3 3:46:50 29.08(7:48) 46.8(4:51)
  Ski classic1 1:20:00
  Total4 5:06:50 29.08 46.8

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MoTuWeThFrSaSu

Thursday Feb 1 #

6 PM

Run (Byn med Håkbjo) 57:10 [1] 11.0 km (5:12 / km)

Halsen småvond på morgenen. Men bra utover dagen.

Tuesday Jan 30 #

Run (MPM) 50:00 [1] 10.0 km (5:00 / km)

Støl i leggen
7 PM

Ski classic 50:00 [3]

Ski classic 30:00 [1]

Monday Jan 29 #

Run (Bratsberg) 1:59:40 [1] 25.8 km (4:38 / km)

God gjeng rundt berget. Dette blir bra!

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