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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Loose Gravel

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Orienteering1 2:11:00 9.0(14:33) 14.48(9:03)
  Total1 2:11:00 9.0(14:33) 14.48(9:03)

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Sa

Saturday Aug 26, 2017 #

Event: OCIN - St Patrick's Park
 

Orienteering 1:27:00 [3] 6.0 mi (14:30 / mi)
ahr:134 max:165

Orange. Made a couple stupid mistakes. Had fun. Perfect weather. Nice day. Poison ivy everywhere.

Orienteering 44:00 [3] 3.0 mi (14:40 / mi)

Had time and energy left so I ran yellow after orange. St Poison Ivy Park.

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