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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Loose Gravel

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Kayak O1 3:34:00 9.9(21:37) 15.93(13:26)
  Total1 3:34:00 9.9(21:37) 15.93(13:26)

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Su

Sunday Aug 27, 2017 #

Event: ICO Annual Paddle-O
 

Kayak O 3:34:00 [3] 9.9 mi (21:37 / mi)
ahr:123 max:195

What a blast. I love this event. Maps were waterproof this year. Felt great. The Infinity Jet Fuel worked and tasted good. Should have drank more though.
C • very jealous 3

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