Training Log Archive: Loose Gravel

In the 1 days ending Sep 6, 2017:

activity

time

miles

Gym, strength & cardio

1:05:00

Yoga

1:00:00

Total

2:05:00

2:05

0:00

Yoga 1:00:00 [1]

Hips and back. Thank you. She must have seen me coming and decided on the fly.

Gym, strength & cardio 1:05:00 [2]

D1. Pushed it and it felt good.