Training Log Archive: Loose GravelIn the 7 days ending Sep 25, 2017:
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Sunday Sep 24, 2017 #
Event: CAOC Busse Woods South
Orienteering 1:45:00 [3] 5.8 mi (18:06 / mi)
"The road to hell is paved with the best intentions " Woke up not feeling well and tired. Slept a little longer. Got around slow. Finally made it to the meet at the cutoff. Started running good but ran out of energy at about 4 miles. Finally got to a flag that wasn't there because it had been picked up. Walked in to the finish.
IF (lol) I'd have gotten better sleep and it'd been a normal 72 instead of 92 I'd have felt better about today.....
IF (lol) I'd have gotten better sleep and it'd been a normal 72 instead of 92 I'd have felt better about today.....
Thursday Sep 21, 2017 #
Trail Running 1:21:00 [3] 6.5 mi (12:28 / mi)
ahr:132 max:160
Felt good. Warm & humid morning. Looking forward to more seasonable conditions.
Indiana Dunes State Park. Dune ridge beach overlook.
Indiana Dunes State Park. Dune ridge beach overlook.
Wednesday Sep 20, 2017 #
Trail Running 1:26:00 [3] 7.0 mi (12:17 / mi)
ahr:136 max:158
Felt good. Humid morning. Glad I waited a few days to run after Sunday's ride.
Indiana Dunes State Park Nature Preserve forbidden trail #2
Indiana Dunes State Park Nature Preserve forbidden trail #2