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Training Log Archive: angelsimpson

In the 1 days ending Feb 13, 2019:

activity # timemileskm+m
  Running1 56:56 6.0(9:29) 9.66(5:54)
  Strength Training1 6:03
  Total1 1:02:59 6.0 9.66

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Wednesday Feb 13, 2019 #

4 PM

Running (TM EZ) 56:56 [3] 6.0 mi (9:29 / mi)
ahr:139 max:152

Strength Training (Core) 6:03 [3]
ahr:96 max:120

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