Training Log Archive: angelsimpson

In the 1 days ending Jan 27, 2021:

activity

time

miles

Running

1:00:03

6.57

(9:08)

10.57

(5:41)

Biking

30:06

7.75

(3:53)

12.47

(2:25)

Strength Training

28:45

Total

1:58:54

14.32

23.05

1:58

0:00

5 PM

Running 1:00:03 [3] 6.57 mi (9:08 / mi)
ahr:140 max:163

Strength Training 28:45 [3]
ahr:90 max:119

Biking (Trainer) 30:06 [3] 7.75 mi (3:53 / mi)
ahr:138 max:164