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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: angelsimpson

In the 1 days ending May 16, 2021:

activity # timemileskm+m
  Orienteering1 1:50:59 5.75(19:18) 9.25(12:00) 194
  Biking1 14:24 2.65(5:26) 4.26(3:23) 56
  Total1 2:05:23 8.4(14:56) 13.52(9:17) 250

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Su

Sunday May 16, 2021 #

12 PM

Orienteering 1:50:59 [3] 5.75 mi (19:18 / mi) +194m 17:29 / mi
ahr:146 max:175

Biking 14:24 [3] 2.65 mi (5:26 / mi) +56m 5:06 / mi
ahr:124 max:147


Red - Splits

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