Training Log Archive: angelsimpson

Running 1:45:52 [3] 8.69 mi (12:11 / mi) +266m 11:07 / mi
ahr:159 max:188

Hiking 25:02 [3] 1.3 mi (19:19 / mi)
ahr:127 max:166

Running 25:14 [3]
ahr:99 max:142

Running 45:11 [3] 4.74 mi (9:31 / mi) +24m 9:22 / mi
ahr:154 max:179

Running 40:00 [3] 3.63 mi (11:01 / mi)
ahr:155 max:175

Running 30:03 [3]
ahr:126 max:143

Running 13:08 [3]
ahr:97 max:139

Running 44:16 [3] 5.0 mi (8:51 / mi)
ahr:154 max:169

Running 46:27 [3] 4.82 mi (9:39 / mi) +9m 9:35 / mi
ahr:147 max:171

Running 11:09 [3]
ahr:96 max:117