Training Log Archive: angelsimpson

Biking 3:53:12 [3] 54.41 mi (4:17 / mi) +445m 4:11 / mi
ahr:125 max:158

Biking 3:01:20 [3] 45.98 mi (3:57 / mi) +442m 3:50 / mi
ahr:142 max:175

Biking (Trainer) 1:11:01 [3] 22.27 mi (3:11 / mi)
ahr:145 max:168

Running 44:19 [3] 4.5 mi (9:51 / mi) +25m 9:41 / mi
ahr:148 max:162

Running 47:18 [3] 4.32 mi (10:57 / mi) +59m 10:30 / mi
ahr:152 max:164

Biking (Trainer) 50:55 [3] 12.51 mi (4:04 / mi)
ahr:135 max:154

Biking 1:11:47 [3] 19.3 mi (3:43 / mi) +88m 3:40 / mi
ahr:140 max:163