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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: angelsimpson

In the 7 days ending Jun 13:

activity # timemileskm+m
  Biking2 2:10:10 33.09(3:56) 53.25(2:27)
  Total2 2:10:10 33.09(3:56) 53.25(2:27)

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Friday Jun 11 #

12 PM

Biking 1:00:09 [3] 15.01 mi (4:00 / mi)
ahr:131 max:154

Wednesday Jun 9 #

6 PM

Biking 1:10:01 [3] 18.08 mi (3:52 / mi)
ahr:133 max:159

Still raining. Finally motivated to sit on the trainer.

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