Training Log Archive: angelsimpson

Biking 54:33 [3] 8.86 mi (6:09 / mi) +120m 5:54 / mi
ahr:149 max:172

Orienteering 1:56:22 [3] 5.52 mi (21:04 / mi) +237m 18:35 / mi
ahr:157 max:181

Running 1:01:40 [3] 4.84 mi (12:44 / mi) +145m 11:39 / mi
ahr:154 max:197

Biking 45:02 [3] 12.41 mi (3:38 / mi)
ahr:142 max:176

Running 17:08 [3] 1.36 mi (12:34 / mi) +21m 12:00 / mi
ahr:140 max:152

Hiking 24:42 [3] 1.31 mi (18:48 / mi) +26m 17:43 / mi
ahr:119 max:158