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Training Log Archive: angelsimpson

In the 7 days ending May 19:

activity # timemileskm+m
  Adventure Racing2 21:31:56 89.45(14:27) 143.96(8:58) 3070
  Biking1 1:55:31 25.78(4:29) 41.49(2:47) 172
  Paddling 1 50:29 2.85(17:41) 4.59(10:59)
  Total4 24:17:56 118.08(12:21) 190.04(7:40) 3242

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Sunday May 19 #

6 AM

Adventure Racing 10:37:22 [3] 40.54 mi (15:43 / mi) +1406m 14:12 / mi
ahr:117 max:151

Jackalope Stage Race - Day 2

Saturday May 18 #

6 AM

Adventure Racing 10:54:34 [3] 48.91 mi (13:23 / mi) +1664m 12:06 / mi
ahr:106 max:172

Jackalope Stage Race - Day 1

Tuesday May 14 #

6 PM

Biking 1:55:31 [3] 25.78 mi (4:29 / mi) +172m 4:23 / mi
ahr:127 max:158

Monday May 13 #

6 PM

Paddling 50:29 [3] 2.85 mi (17:41 / mi)
ahr:89 max:110

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