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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: angelsimpson

In the 7 days ending Jun 16:

activity # timemileskm+m
  Biking2 5:50:42 78.88(4:27) 126.94(2:46) 785
  Total2 5:50:42 78.88(4:27) 126.94(2:46) 785

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MoTuWeThFrSaSu

Saturday Jun 15 #

9 AM

Biking 3:23:04 [3] 42.22 mi (4:49 / mi) +399m 4:40 / mi
ahr:141 max:170

Tuesday Jun 11 #

4 PM

Biking 2:27:38 [3] 36.66 mi (4:02 / mi) +386m 3:54 / mi
ahr:128 max:152

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