Training Log Archive: BruceGongIn the 7 days ending Sep 2, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Sep 2, 2017 #
cycling 6:00:00 [4] 75.0 mi (4:48 / mi)
Friday Sep 1, 2017 #
Cardio & WeightLifting 1:00:00 [5]
Wednesday Aug 30, 2017 #
rock claiming 2:30:00 [3]
did 5 and a half claiming.
did 10b with two walls.
did 10b with two walls.
Tuesday Aug 29, 2017 #
Golf 1:00:00 [3] 1.0 mi (1:00:01 / mi)
Surfing 1:00:00 [3]
Tennis 1:00:00 [3]
Monday Aug 28, 2017 #
Tennis 1:00:00 [3]
Sunday Aug 27, 2017 #
cycling 3:00:00 [3] 40.0 mi (4:30 / mi)