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Training Archive: Bigmac

In the 31 days ending 2006-12-31:

activity # timemileskmclimb
  Surgery1 3:00:00
  R/Shoulder strech2 1:20:00
  electric stimulation2 30:00
  Total5 4:50:00
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FSSMTWHFSSMTWHFSSMTWHFSSMTWHFSS

Thursday Dec 28

R/Shoulder strech 40:00 [3]
Laurelhurst Physical Therapy Clinic. Right shoulder.
electric stimulation 15:00 [3]
Laurelhurst Physical Therapy Clinic. Right shoulder.

Thursday Dec 21

R/Shoulder strech 40:00 [3]
Laurelhurst Physical Therapy Clinic.
electric stimulation 15:00 [3]
Laurelhurst Physical Therapy Clinic. Right shoulder.

Thursday Dec 14

Surgery 3:00:00 [3]
slept:173.0 (injured)
Had surgery for rotater and bone spurs in right shoulder.


 

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