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Training Archive: Bigmac

In the 31 days ending 2007-05-31:

activity # timemileskmclimb
  Trekking2 20:00:00
  Mountain Biking5 7:10:00
  Spinning3 3:00:00
  Trail Running2 2:01:00
  DH/FR MTB2 1:00:00
  Total14 33:11:00
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Saturday May 26

Event: Big Muddy Ranch Rogaine #4
 
Trekking race (Orienteering) 18:00:00 [5]
shoes: Salomon XA Pro
Big Muddy race.

Wednesday May 23

DH/FR MTB 30:00 [3]
shoes: Five Ten
found the hidden trail;-)

Monday May 21

Spinning intervals 1:00:00 [3]
weight:182lbs shoes: Specialized Comp
felt strong

Saturday May 19

Mountain Biking 2:40:00 [3]
shoes: SIDI 5's

Wednesday May 16

DH/FR MTB hills 30:00 [3]
shoes: Five Ten
First real ride on my new Demo 8 DH/FR bike.

Tuesday May 15

Trail Running 1:00:00 [3]
shoes: SALOMON S LAB

Monday May 14

Spinning intervals 1:00:00 [3]
weight:182lbs shoes: Specialized Comp

Saturday May 12

Trekking hills (Trail running) 2:00:00 [3]
shoes: SALOMON S LAB
Did Dog Mt. with Sean. I felt slow by the time we got to the top. I felt strong coming back down.

Thursday May 10

Mountain Biking 1:00:00 [3]
I rode the sledghammer (Demo 8) for the first time.

Tuesday May 8

Trail Running 1:01:00 [3]
shoes: SALOMON S LAB
Felt strong

Monday May 7

Spinning 1:00:00 [3]
shoes: Specialized Comp

Sunday May 6

Mountain Biking 1:15:00 [3]
shoes: cannondale
A sweet ride in Hood River. Came a cross a wild turkey on the trail. I don't know who was more startled.

Saturday May 5

Mountain Biking 1:15:00 [3]
shoes: SIDI 5's
Had a good ride with Brett. Brett talked none stop:(

Wednesday May 2

Mountain Biking 1:00:00 [3]
shoes: cannondale
Chris and I had a good time riding around near Ridge Rd.


 

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