Attackpoint - performance and training tools for orienteering athletes

Training Archive: Bigmac

In the 7 days ending 2006-10-08:

activity

#

time

miles

km

climb

Trekking

3

4:00:00

Mountain Biking

3

3:30:00

Total

6

7:30:00

[csv]

2:00

0:00

M

T

W

H

F

S

S

Sunday Oct 8
	Mountain Biking 1:30:00 [3]
	shoes: cannondale
	forest park
Thursday Oct 5
	Mountain Biking hills 1:00:00 [4]
	shoes: cannondale

Wednesday Oct 4
	Mountain Biking hills 1:00:00 [4]
	shoes: cannondale

	Trekking 1:00:00 [3]
	shoes: Salomon XA Pro Gortex

Tuesday Oct 3
	Trekking 1:00:00 [3]
	shoes: Salomon XA Pro
	trek in the sand
Monday Oct 2
	Trekking hills 2:00:00 [3]
	shoes: Salomon XA Pro

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