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Training Archive: Bigmac

In the 7 days ending 2006-11-26:

activity # timemileskmclimb
  Tread Mill3 1:45:00
  Abs3 15:00
  Total6 2:00:00
[csv]

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0:40
0:00
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MTWHFSS

Sunday Nov 26

Abs 5:00 [3]
slept:9.0 weight:176lbs
Tread Mill hills 35:00 [3]
shoes: Brooks GTS 5

Friday Nov 24

Abs 5:00 [3]
weight:176lbs
Tread Mill hills 35:00 [3]
shoes: Brooks GTS 5

Monday Nov 20

Abs 5:00 [3]
slept:7.0 weight:177lbs
Tread Mill hills 35:00 [3]
shoes: Brooks GTS 5


 

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