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Training Archive: Bigmac

In the 7 days ending 2007-01-21:

activity # timemileskmclimb
  R/Shoulder strech1 40:00
  R/shoulder work out1 15:00
  ultrasound message1 10:00
  Total3 1:05:00
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«»
1:05
0:00
» now
MTWHFSS

Thursday Jan 18

R/Shoulder strech 40:00 [3]
Shoulder is feeling better and have sarted strengthening
ultrasound message 10:00 [3]
felt good
R/shoulder work out 15:00 [3]
felt good


 

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