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Training Archive: Bigmac In the 7 days ending 2007-01-28: activity  #  time miles km climb    Spinning 1  1:00:00    R/Shoulder strech 2  50:00    R/shoulder work out 2  40:00    ultrasound message 2  30:00    Total 7  3:00:00

[csv]

«								»	1:00 0:00	» now
	M	T	W	H	F	S	S

Thursday Jan 25
	R/Shoulder strech 30:00 [3]
	ultrasound message 15:00 [3]
	R/shoulder work out 15:00 [3]
Tuesday Jan 23
	R/Shoulder strech 20:00 [3]
	ultrasound message 15:00 [3]
	R/shoulder work out 25:00 [3]
Monday Jan 22
	Spinning intervals 1:00:00 [4]
	slept:8.5 weight:186lbs shoes: Specialized Comp
	felt good

Oct 7, 2008: processing time: 0.31s | © 2000-2008 Attackpoint
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