Training Archive: BigmacIn the 7 days ending 2007-04-15:
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| M | T | W | H | F | S | S | |||||||
Saturday Apr 14 | ||
| Mountain Biking 1:15:00 [3] | |
| shoes: SIDI 5's | ||
| Whoopee trail short route. felt good and had fun | ||
Tuesday Apr 10 | ||
| Trail Running (Night trail running) 1:00:00 [3] | |
| shoes: Nike Zoom Orizaba + (G) | ||
| felt good | ||
Monday Apr 9 | ||
| Spinning intervals 1:00:00 [4] | |
| slept:8.0 weight:184lbs shoes: Specialized Comp | ||
| Felt good | ||